Body & Mind
Hello my name is Stephen and the founder of Wellbeing Warrior- Body & Mind. We offer a holistic approach for people with a focus on self management with mental health and wellbeing.
Our services are specifically delivered for body & mind relaxation as part of a healthy lifestyle:
Mindfulness Reiki, coaching, intuitive readings, thetahealing, wellbeing walks and more...
Self love and self care practices encourage a calmer, relaxed, grounded, emotionally balance life. A connection to a greater sense of self allows for more moments of inner peace and clarity for mind body & spirit.
When we feel better, we do better.
Integrative health allows for conventional and complementary approaches using intuitive and professional experience. I am triple vaccinated & continue to wear a mask at this time for inperson sessions. Selected services also available via zoom or if you have a question use the chat.
Inner Clarity & Strength
‘Wellbeing can be understood as how people feel and how they function, both on a personal and a social level, and how they evaluate their lives as a whole.”
(New Economics Foundation)
Create the Time to Focus on Yourself
We've supported 100's clients since 2015
The body & mind are connected and so
our approach combines both
Our energy is connected to our emotional range
from joy to depression
CALM YOUR MIND
RELAX YOUR BODY
Crystals & Healing Tools
'Mindfulness is a kind of energy that we generate when we bring our mind back to our body and get in touch with what is going on in the present moment'
Thich Nhat Hanh
REIKI & INTUITIVE READING
I found the (reiki) session uplifting with spot on intuitive guidance. I was very keen to go back for oracle cards and an intuitive reading which I did online. I felt that it really helped to shift my perception and the messages that I needed to hear came through. Stephen explains things in a very clear but personal way and I highly recommend. Thank you Stephen!