Personal & Professional Coaching

As a Co-Active Coach®, Reiki Master & Thetahealer & Wellbeing Warrior the core areas for every session is active listening, unbiased feedback, intuitive guidance with focused tools & strategies for your goals. 









I had my first ever spiritual life coaching experience with Stephen his connection as well as his empathic and non-judgmental personality made me feel that I was in a safe place and was very helpful for me. Thank you Stephen for your mindfulness, and ongoing support!!
Shyma - Canada
Spiritual Coaching


He was genuinely interested in understanding my situation and provided me with the tools and strategies that I needed to make an important decision at work.
I definitely recommend Steve's career coaching sessions!
Giuseppe - Egham
Executive Coaching


Great coaching! Stephen makes the right questions and helps you set goals, as well as short-term actions. And, most importantly, his always-positive approach leaves you always motivated and energized. Totally recommended!
Ernesto - Miami
Executive Coaching


Steve is a fantastic youth coach and his sessions deliver results that make you feel that a weight has been lifted off your shoulders and that anything is achievable. Sessions have been conducted locally and in areas that are safe for sharing and confiding, they are always encouraging and positive. Steve allows you to think with a growth mindset.
Jo & Jess Waight
Youth Coaching


Steve has been my coach for over 6 months now and our sessions have really delivered some life changing results for me. As well as providing a safe place for sharing and confiding, Steve's coaching techniques allow for the most creative thinking and committed action taking.
Truly fantastic and absolutely highly recommended!
Jodie Lawton - London
Executive Coaching


Stephen is an Professional Accredited ICF* Coach with hours of coaching experience. As a marketing graduate his career includes sales, marketing, events & customer operations management.

Working with courageous and engaging clients who want to learn & grow striving to gain a deeper understanding of what is, what they want & how they can achieve it.

His coaching style is professional, intuitive & holistic.
Using established tools to empower change.

Book a free coaching call to begin >

*ICF is the worlds best known and respected coaching program certifier. The industry gold standard.

>>You will desire to expand your knowledge and connect with your purpose including a focus on self care, wellbeing with a growth mindset. 
>>You will develop your limiting beliefs to set new achievable goals with positive mindset.

£40 ph





How is wellbeing defined?
  • Physical well-being

  • Economic well-being

  • Social well-being

  • Development and activity

  • Emotional well-being

  • Psychological well-being

  • Life fulfilment

  • Domain specific satisfaction

  • Engaging activities and work


GCSE / A Level / College / University

Active Conversation to develop a growth mindset with positivity.
Study, Career Planning, Adapting to Change, Emotion​ Resilience Development, Personal Self  Development, Self Identity, Mindfulness, Stress Management, Anxiety Relief, Creating Choices, Time Management, Study & Revision.

Study, academia, social media, accelerated personal development may all lead to pressured environments.
Knowing our strengths increases self awareness & confidence removing doubt and indecision. Investing in our children and or selves at this stage of our lives sets us up with unrivalled emotional intelligence.


Under 18 sessions conclude with feedback to guardian.
Wellness Space, Bourne End, Bucks, SL8.

6hrs Coaching & Reiki package £150

5 hrs Student Coaching £100
10 hrs Student Coaching £200
1 hr add on Coaching £20ph
full descriptions on booking page
Interested? - Book a Free Call

I am an multi year DBS approved Youth Mentor for Year 9-12 students with award winning brightside trust. I have 3yrs Youth Leadership Coach for award winning Uprising.

High School Students

What is Spiritual Coaching?

Co-Active® Coaching puts people with all their needs and goals for a fulfilling life - not their problems - at the heart of the coaching process
"Research has found we have neurons not just in our brains, but also in our heart and in our gut".

(McCraty, 2010; Siegel, 2010)​

Coaching The Topic

"Co-Active Coaching is positioned to engage the client’s brain in ways that create openness, creativity and the optimal environment for neuroplasticity, leading to lasting, transformative change".

Ann Betz, Neuroscience Consultant to The Coaches Training Institute (CTI)

ICF defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential, which is particularly important in today’s uncertain and complex environment.

(ICF- International Coach Federation)


with our FREE Coaching Callback



Who are they for?
Coaching is for everyone. The power of coaching is the focus and the active listening with open curious questions. This is about here and now and what could be. New perspectives, inner clarity, confidence and courage because every session you will dare greatly owning your power with honesty & vulnerability.

Where are sessions?
Sessions are recommended to start face to face at the wellness space with the option via zoom / telephone if scheduling / location requires flexibility.

What's a Free Consultation?

It is an opportunity to discuss where you are and what you are looking for and to get a taster of what to expect.

What other service could help mental clarity?
When I discovered Reiki I quickly felt the benefits to my mental clarity through the release of stress / anxiety & tension.  March 2022 I launch a Coaching & Reiki program 3 x 3 = 6 sessions - CLICK HERE


Co-Active Coach - Coaches Training Institute ACTP ICF

Core Curriculum Co-Leader - Coaches Training Institute

Life Coaching - The Coaching Academy
Leadership Coach - Uprising

Youth Coach & Mentor - brightside trust

DBS approved

Positive Intelligence CBT

Heartmath Institute

20 years+ Commercial experience

Advanced Thetahealer - Bourgeon

Reiki Master - Reiki Academy

Nature Heals

2022 Walks resume April:
Register Interest here to receive forthcoming dates
The sessions are 1-1 and focus on the combination & healing benefits of nature, walking & active conversation. A new structured active coaching, active listening walks for mental health & wellbeing. Open hearted listening, Conversations to empower, motivate and improve wellbeing. 
Vibe: Relaxed, mindful, free flowing.
Fitness level: basic 1-2 miles at your pace.
£25 ph hr
Location start points:

  • Wellness Space, Bourne End

  • Windsor Great Park, Various start points 

  • Cookham riverside

  • Marlow riverside